Welcome to the
Mean Lady Talking Podcast
This is the podcast that tackles tough questions about relationships, life, love and loss. The Mean Lady Podcast is hosted by grief therapist, motivational speaker, best-selling author and attorney, Susan J. Elliott
To see a list of all episodes, complete with a player listing all episodes, go HERE
Show Notes for Episode Number 10
Mail. We Get Mail.
Embedded player on the next page
What’s in this podcast:
This was a very popular post on both the blog and Psychology Today (before they lost their minds) but the podcast response takes a bit of a different spin on things. Whereas the original post was about resolving a codependent’s anger at a narcissist, this podcast addresses moving on for everyone. While is it especially geared toward codependents, the wrap up advice can be applied to everyone. Enjoy!
To find out why it’s called “The Mean Lady Podcast” check out Episode 1 HERE
Times are approximate
Short intro to episode 00.00.11
The letter: 00.06:30
The beginning of the response: .09:25
Codependents want to save: .10:00 (or so they say)
Codependents as crazy sleuths: .11:00
The challenge for codependents 12:45
Boundaries: 13:13
What is your hand in your own victimization? 13:50
Advice
1) Get clear on who owns what: 14:20
2) Your anger belongs to you 15:50
3) Stupid statements like, “All I wanted to do was love him” and the codependent agenda 18:30
4) Why we pick who we pick – no matter who we are 21:30
5) How to get over recreating our unresolved struggles: 22:12
6) You have to expect someone to love you: 23:20
7) Your ex’s unresolved issues have to do with why they are with YOU: 23:50
8) You have to detach from “what is wrong with my ex” : 25:00
9) What is driving your unhealthy choices? 26:30
10) What you need to do to heal: 27:00
11) You cannot give it away until you have it 29:22
12) Taking care of you and being able to do the work 33:00
Happy Empowered Soul by Black Sounds 36:38-38:35 (hope you enjoy the extra music)
Email me at: meanladytalkingpodcast@gmail.com or
meanladytalkingpodcast@gettingpastyourbreakup.com
Follow the podcast on Twitter @meanpodcast
Like the MLT Facebook page HERE
Feel free to leave a comment on this post or above on the Episodes page
Become a Part of the Mean Lady Talking Podcast! (we promise not to bite)
Do you want to call into the Mean Lady Talking podcast for a Friday show? Let me know via email meanladytalkingpodcast@gmail.com or meanladytalkingpodcast@gettingpastyourbreakup.com and we can do a Skype/Zoom call at your convenience (the call will be slightly edited) OR you can just leave your question or situation on the MLT Google Voicemail Number 860-880-1660 – really easy to remember!
Credits:
Opening and closing music: Happy Empowering Soul by BlackSounds
Voice Over: Troy Hudson
Podcast Artwork by Alexenia
The podcast webpage is at LIBSYN here
The podcast can be found on iTunes here
The podcast can be found on Stitcher here
The podcast can be found on GooglePlay here
The podcast can be found on TuneIn here
The Mean Lady Talking Podcast is syndicated by Libsyn. The Libsyn RSS feed is here:
http://meanladytalking.libsyn.com/rss
To find out why it’s called “The Mean Lady Podcast” check out Episode 1 HERE